365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing.

Inside you'll find:

• 365 creative prompts to inspire mindfulness and self-expression
• Practical tips to overcome creative block and build confidence
• Expand exercises for deeper projects, from handmade cards to gratitude journaling
• Quick art activities that fit into busy schedules
• Journal pages to reflect on your progress and support self-care
With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care.

Start your feel-good art journey and make creativity part of every day.