I Quit Sugar For Life

The Follow Up To The Runaway Bestseller I Quit Sugar -- Packed With Delicious New Sugar-Free Recipes, Tips And Motivation To Help You Kick The Habit For Life 'Quitting Sugar Is Not A Diet. Quitting Sugar Is A Way Of Living Without Processed Food And Eating Like Our Great-Grandparents Used To.' With Her Internationally Bestselling Book, I Quit Sugar, Sarah Wilson Helped Tens Of Thousands Of People Around The World To Kick The Habit. In I Quit Sugar For Life, Sarah Shows You How To Be Sugar-Free For Ever. Drawing On Extensive Research And Her Own Tried And Tested Methods, Sarah Has Designed A Programme To Help Families And Individuals: Banish Cravings By Eating Good Fats And Protein Deal With Lapses Maximize Nutrition With Vegetables Exercise Less For Better Results Detox Safely Make Sustainable Food Choices Cook Sugar-Free: 128 Desserts, Cakes, Kids' Stuff, Comfort Dinners, Breakfasts And Easy Packed Lunches I Quit Sugar For Life Is Not Just About Kicking A Habit It; It'S A Complete Wellness Philosophy For Your Healthiest, Calmest, Happiest Self.